We are all born with naturally brighter and healthy skin !
But, over time this gets layered with dull and damaged skin. An active lifestyle with some daily exposure to the sun or even long hours in an air-conditioned environment leads to the loss of essential nourishment and moisture from our skin, leaving it dry, making it look more dull and damaged and also leads to several hair problems !
But the question is, how to overcome such skin and hair problems naturally ?
The solution is surprisingly simple, though. The best way to tackle nasty skin, nails and hair issues, is to follow up the healthy routine of Biotin intake daily, along with adopting a healthy lifestyle !
As Biotin deficiency in your diet can lead to hair loss and skin problems.
What Is Biotin ?
Biotin, also known as Vitamin H or B7, is a water-soluble vitamin that helps the body metabolise fats, carbohydrates, and protein. Due to its water solubility, this vitamin is regularly diminished and therefore needs replenishment.
How is Biotin helpful for skin and hair ?Biotin is an essential Vitamin which is extremely beneficial for healthy hair, nails & skin. Meaning that your body needs this micronutrient to function properly.
The health benefits of Vitamin B7 or Biotin and Zinc include improved metabolism, tissue maintenance, & healthy skin, hair and nails. It also provides relief from heart problems and alopecia. It aids in the synthesis of vital components and helps in maintaining blood sugar levels.
Biotin / Vitamin B7 combined with Zinc plays an important role in controlling hair fall & promoting hair regrowth. It can help bring damaged hair back to life while promoting healthy hair growth and healthy nails !
Taking a biotin supplement regularly is likely effective for treating biotin deficiency which can occur among healthy people because the daily requirement of biotin is low.
Now the question in my mind ?
There are many biotin supplement brands available in the market, which one is better amongst all and most trustworthy to use ?
Recently, I came across Satthwa Biotin 10,000 mcg Dietary Supplement which are 100% Vegetarian & gluten free, with maximum potency 10,000 mcg.
These biotin tablets are a vegetarian product and are also gluten-free which helps boost the digestive system.
Its Specials Features :
1) It promotes healthy hair growth and can help in bringing damaged hair back to its life.
2) With its Maximum Potency of mcg (10000mcg per vegetarian capsule ), it is the highest strength available in the market.
3) Its 100% Vegetarian, Gluten Free & Vegan Capsules. Satthwa Biotin Supplements are 100% natural and safe.
4) It Contains Biotin along with Zinc will help in promoting healthy skin and stronger nails.
Ingredients:
Biotin ( Vitamin B7) , Zinc Glycinate, Veg. Capsule Shell, Microcrystalline Cellulose, Silicon Di-oxide !
Its Usage :
Take one capsule once per day with a meal or as suggested by your healthcare professional. Do not exceed the recommended daily usage. In the event that you miss taking biotin tablets for one or more days there is no reason for worry, your will not suddenly become low on biotin.
Packaging and Price :
It comes in a plastic green jar which contains 90 Veg Capsules, Retails for Rs. 899/- only !
Availability :
Satthwa products are available across all leading online stores. For more information about their products, you can also check their official website !
Now Some Information About the brand Satthwa :
Satthwa means ‘pure’ in Sanskrit. Started back in 2016, they have now shipped over 50,000 orders. They pride in making products which bring a positive change in their customers lives !
Kindly Note :
This product is not to be used by pregnant, nursing and lactating women or by infants, children, adolescents & elderly, expect when medically advised !
In case of any medical condition, consult your healthcare professional before using the product.
Also Health supplement should not be used as a substitute for a varied diet.
Sharing Is Caring 💚
I am going through a bad hair and skin phase definitely going to do a little research on these biotin capsules and going to add them in my schedule thank you for coming up with this innovative product and honest review
Hey, Thank you so much !
Thanks for reading !
Heard a lot about biotin but you explained everything very well.. i am going through bad hairs and it seems a a perfect solution. Will surely give biotin a try.
Thanks for the lovely post. Like you, even I love the Satthwa Biotin 10,000 mcg Dietary Supplement because its 100% veg, gluten free and has the maximum potency.
I think I will get this as I really need some supplement that actually works for hair growth. Plus biotin is rich in protein too, so definitely yes, I will get this.
One of the best thing for skin & hair care I am already using it since long well explained ty for sharing.
Thanks for the lovely post. i would love to try them !
You are right! There are lots and lots of Biotin products and it
I usually refrain from supplements but I feel I have to start taking these as my hairfall has reached an all time high!